Dr. Naveen KumarOct 26, 20212 min readHow to simplify your life and travel the worldTired of the constant stress of your life? Are non-stop phone calls, faxes, email messages, and meetings driving you crazy? You're not...
Dr. Naveen KumarOct 25, 20212 min readSuicide Prevention: How to control suicidal thoughts and prevent suicide.Many people contemplate suicide, but often don't mean it. In some cases, people actually undergo number of events that pressure the...
Dr. Naveen KumarOct 20, 20213 min readSix steps to releasing anger and feeling good againAnger is a lethal force that undermines our lives in all kinds of ways. Sometimes it erupts openly and other times it camouflages itself...
Dr. Naveen KumarSep 15, 20213 min readExercise For Stress Management: Other Aspects Of Your HealthThere are many people today who are overstressed and on the lookout for ways to rid themselves of some of their daily stresses. There are...
Dr. Naveen KumarSep 15, 20213 min readAnimals and Stress Relief TherapyThere are many experts who tout the advantages of animals and stress relief. According to science the very act of petting a dog or a cat...