Dr. Naveen KumarOct 26, 20212 minHow to smile full blast all dayDid you notice how some people are just so insanely happy? Sling all the insulting barbs you want or hurl impossible tasks their way and...
Dr. Naveen KumarOct 8, 20212 minTwo easy ways to manage your angerAnger is an emotional feeling and an expression which we all have from time to time. Each and every one of us reacts to anger...
Dr. Naveen KumarOct 7, 20213 minThree actions you can take right now to make your dreams come trueYou hear it all the time; “follow your dream”, “discover your dream”, “dreams do come true”. The way people talk about LIVING YOUR DREAM,...
Dr. Naveen KumarSep 15, 20213 minExercise For Stress Management: Other Aspects Of Your HealthThere are many people today who are overstressed and on the lookout for ways to rid themselves of some of their daily stresses. There are...
Dr. Naveen KumarSep 15, 20213 minAnimals and Stress Relief TherapyThere are many experts who tout the advantages of animals and stress relief. According to science the very act of petting a dog or a cat...